COVID-19 and its effects To contain the spread of COVID-19, many countries implemented social distancing measures, enacted stay home orders, and had nation lockdowns to
“You will never be good enough”. This was an important scene in Crazy Rich Asians, where Eleanor (the mother from the rich family) confronted Rachel
Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure
Is building emotional resilience crucial for youth? In life, It is inevitable that we all go through trials and tribulations. It can be easy
Why talk about emotional resilience? In 2017, the National Youth Council (NYC) conducted a survey with 3,531 youths aged 15 to 34. The results
How do you know if your romantic relationship is mentally draining you? Do you feel like you are putting too much of your time and
Have you ever felt like someone made you doubt your own memory? Did you feel like they were trying to manipulate you by doing
In the past, when social media had not yet caught on. Most of our childhood was filled with playing catching during recess breaks and old-school
Social media has become a huge part of our lives. In January 2020, it was recorded that there were 3.8 billion social media users in
