We are here to journey with you to gain clarity amidst the noise and tangled thoughts. We’ll help you overcome anxiety, combat stress, and move from feeling lost and directionless to seeing a clear path ahead. But most of all, we will journey together towards regaining control of your life.
We are here to journey with you to gain clarity amidst the noise and tangled thoughts. We’ll help you overcome anxiety, combat stress, and move from feeling lost and directionless to seeing a clear path ahead. But most of all, we will journey together towards regaining control of your life.
It’s normal to feel like you’re struggling amid all the change that’s happening. Careers, family dynamics, relationships, stress levels, and even sense of identity have all come into question.
On top of that, isolation has a very real effect on our mental and emotional wellbeing. Now more than ever, we need to talk about what’s happening and reach out for support.
Whether you’re struggling to sleep at night, fighting back anxiety, experiencing a major crisis, or just wanting a positive way to move forward. One of our down-to-earth psychologists can help.
I am or someone I know is feeling overwhelmed and need help
I am or someone I know is facing sexual identity concerns
My child or student is exhibiting challenging behaviours
Emotional Resilience for students in educational institutions
Emotional Resilience for teams in corporate organisations
I am or someone I know is feeling overwhelmed and need help
I am or someone I know is facing sexual identity concerns
My child or student is exhibiting challenging behaviours
Emotional Resilience for students in educational institutions
Emotional Resilience for teams in corporate organisations
People come to us because we’re not your typical psychologists. A wealth of experience aside, we’re passionate about helping people take control of their lives by teaching them the necessary skills to become the best versions of themselves. We address sensitive topics that people often tell you to “get over it”, to “move on”, or “just ride through the tough times”. It’s not like you do not want to do any of that. However, more so, you are probably unable to go through that challenging period independently at this moment in your life.
We have successfully helped individuals like you overcome those difficult moments in their lives. At the end of our journey together, our clients were able to :
That is why we were awarded as a Global Top 50 Mental Health Leader and one of the Top 13 Psychological Service in Singapore.
Let’s work together to lift the mental and emotional fog, slow down those racing thoughts, and perhaps relax that tightened chest as you struggle to share your challenges with others. Find out how we can help you take back control of your life.
Mental resilience and emotional fitness for schools, corporates, and members of the public.
The programme addresses difficult behaviours in children, so that they can better focus in school and perform better academically.
An emotional resilience card game that will get you and your friends or family laughing, crying, or getting frustrated! Play the game, and you’ll get to see how you and your loved ones respond to unpredictable situations: your emotions, your choice.
Motivation is a crucial determinant of personal success and organisational productivity at work, often addressed in psychotherapy. Nonetheless, many people find it challenging to be
Stress has become unavoidable in modern life. We all face life’s pressures, personal struggles, or events that test our coping abilities. However, during these stress-laden
Today’s technological and ever-changing work environment has made the idea of a flexible work arrangement practical for many. However, this newfound flexibility is not just
You don’t know if you need a counselor, psychologist, or a coach – but you know you’re ready for change and regaining control of your life. At InPsychful, we create a safe and confidential space for you to learn deep lessons, discover your strengths, regain control, and create a better life.
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Many people live their lives out of balance, struggling with stress and anxiety. If you’ve ever been anxious, stressed or overwhelmed, InPsychful can show you how to break down barriers that are preventing you from leading your best life.
Our experienced team have experience in helping hundreds of people like you and have first-hand knowledge of what it takes to overcome stress, anxiety and feelings of being overwhelmed. We have the tools to help you achieve a fulfilling life, with the skills to restore your sense of control over your most difficult challenges.
Are you ready to leave unhealthy habits behind?
If you are questioning your sexual identity, feeling stuck in your transition, struggling with depression and anxiety as a result of this journey, or just don’t feel like you fit in, we want to help.
InPsychful is a LGBTQ-affirming psychological practice who has helped numerous individuals discover and understand the complex facets of their sexual identities and build the skills needed to embrace who they are.
We are here to journey with you. Reach out to schedule a free 15 minute consultation with our LGBTQ-affirming psychologist.
So, you have a child or student(s) who’s hard to handle. Let’s talk about this…
Are you tired, frustrated, and often at your wits-end on managing your child’s or students challenging behaviour at home or in the classroom? That’s likely because the disciplining methods have been unhelpful and ineffective.
Fret not, we are here to help. InPsychful has successfully helped children change their unhelpful and unwanted behaviours into helpful and socially appropriate behaviours. Our team is experienced in working with at-risk children and children who are on the brink of falling into becoming at-risk.
Get your child or student(s) back on track today with our help.
Having conducted programmes for hundreds of students in Singapore, our proprietary programme, Emotional Fitness Programme (EFP), is proven to enhance positive character traits and qualities.
It is structured around the latest research in both emotional intelligence and life skills. Its curriculum comprises the following components: Awareness and self-management; Decision making; Relationships and communication; Resilience; Problem Solving; Stress Management; Growth Mindset; Goal Setting to name a few.
Like every student, yours too deserve to excel academically while managing their emotional well-being. Our Emotional Fitness Facilitators (EFF) are trained to provide programmes that are customised to meet different learning needs. We also offer one-on-one consultations for parents, teachers, and school counsellors.
Are you ready to nurture the next generation of resilient youths? Let’s connect and explore how we can help you develop holistic students who are healthy and happy both physically and mentally.
Our Stronger Team & Stronger Me programmes can prepare your team and colleagues with the tools and techniques needed to keep up.
Your fellow colleagues and team will be better equipped to maintain high performance and reduce stress levels in an emotionally demanding world.
Let’s build a stronger and more resilient organisation together.
We have formulated clear and concise, tools to enhance the facilitation skills of social service and education professionals. All of our courses are taught in a safe and non-judgmental learning environment by trained facilitators from the social service and educational profession.
The three levels of training are designed to meet the needs and growth of our participants. Our level one is an introductory workshop based on learning the fundamentals of facilitation. At this stage, participants will be introduced to Motional Interviewing and other theories and skills to gain insights on how to facilitated conversations.
Level two is a training course to refine their facilitation skills. At level three participants learn to develop their own evidence-based programmes that is age-appropriate and purposeful for their own clients.
Connect with us to find out more information about our facilitator training programmes!
