How knowing our emotions can help us better problem solve
View this post on Instagram A post shared by InPsychful (@inpsychful) Celine (Interviewer) Hi Cam! It’s great seeing you again. Can you
January 12, 2022
Find Your Way Forward .
We are here to journey with you to gain clarity amidst the noise and tangled thoughts. We’ll help you overcome anxiety, combat stress, and move from feeling lost and directionless to seeing a clear path ahead. But most of all, we will journey together towards regaining control of your life.
Find Your Way Forward.
We are here to journey with you to gain clarity amidst the noise and tangled thoughts. We’ll help you overcome anxiety, combat stress, and move from feeling lost and directionless to seeing a clear path ahead. But most of all, we will journey together towards regaining control of your life.
Life is challenging at the best of times, but with Covid added to the picture, it’s really taking a toll.
It’s normal to feel like you’re struggling amid all the change that’s happening. Careers, family dynamics, relationships, stress levels, and even sense of identity have all come into question.
On top of that, isolation has a very real effect on our mental and emotional wellbeing. Now more than ever, we need to talk about what’s happening and reach out for support.
Whether you’re struggling to sleep at night, fighting back anxiety, experiencing a major crisis, or just wanting a positive way to move forward. One of our down-to-earth psychologists can help.
To help you better, please click on the option that best describes how we can help you:
I am or someone I know is feeling overwhelmed and need help
I am or someone I know is facing sexual identity concerns
My child or student is exhibiting challenging behaviours
Emotional Resilience for students in educational institutions
Emotional Resilience for teams in corporate organisations
Overbaked! The card game that shows us what are we emotionally ready (or not) for!
I am or someone I know is feeling overwhelmed and need help
I am or someone I know is facing sexual identity concerns
My child or student is exhibiting challenging behaviours
Emotional Resilience for students in educational institutions
Emotional Resilience for teams in corporate organisations
Overbaked! The card game that shows us what are we emotionally ready (or not) for!
You're in safe hands .
People come to us because we’re not your typical psychologists. A wealth of experience aside, we’re passionate about helping people take control of their lives by teaching them the necessary skills to become the best versions of themselves. We address sensitive topics that people often tell you to “get over it”, to “move on”, or “just ride through the tough times”. It’s not like you do not want to do any of that. However, more so, you are probably unable to go through that challenging period independently at this moment in your life.
We have successfully helped individuals like you overcome those difficult moments in their lives. At the end of our journey together, our clients were able to :
- gain clarity of who they are,
- set better boundaries,
- conquered stress, anxiety and panic attacks,
- increased performance at work and in school,
- healthier work-life balance, and
- stronger relationships.
That is why we were awarded as a Global Top 50 Mental Health Leader and one of the Top 13 Psychological Service in Singapore.
Therapy Sessions + Assessments
Let’s work together to lift the mental and emotional fog, slow down those racing thoughts, and perhaps relax that tightened chest as you struggle to share your challenges with others. Find out how we can help you take back control of your life.
Emotional Resilience Programmes
Mental resilience and emotional fitness for schools, corporates, and members of the public.
Behavioural Modification Programme
The programme addresses difficult behaviours in children, so that they can better focus in school and perform better academically.
Overbaked! Card Game
An emotional resilience card game that will get you and your friends or family laughing, crying, or getting frustrated! Play the game, and you’ll get to see how you and your loved ones respond to unpredictable situations: your emotions, your choice.
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