WHAT WE DO
Workshops For Teams & Corporates
Corporate Programes For Emotional Fitness
When you take care of your staff, they take care of everything else.
Perhaps you’ve noticed some of your employees are stressed or struggling.
Covid has impacted company morale and you need to do something to shift mindsets and lift people’s spirits.
As you know all too well, when employees are experiencing change or feeling disengaged, performance plummets and staff turn-over increases.
You want to attract and retain talent, create a supportive work environment, and look after your staff’s mental health.
Emotional Resilience for Teams and Individuals
rated our programme 4 or 5/5
Our Stronger Team & Stronger Me programmes can prepare your team and colleagues with the tools and techniques needed to keep up.
Your fellow colleagues and team will be better equipped to maintain high performance and reduce stress levels in an emotionally demanding world. Our programmes cover the following skills:
- Equips individuals to manage the stressors in their everyday lives
- Fosters self-awareness through understanding emotional triggers, reactions and a deeper understanding of how they relate to other people
- Teaches emotional management, stress reduction and relaxation techniques
- Shares situation-specific strategies to deal with the corporate environment, such as public speaking or meeting deadlines
- Enables people to understand how they respond to change and challenges
- Includes an emotional profiling assessment that identifies strengths, weaknesses and strategies for success
Let’s build a stronger and more resilient organisation together. Contact us for more details.