Loneliness – Even When You’re Not Alone
What is loneliness? Have you ever felt this sense of loneliness, where you could be in a room full of people, yet you feel still
July 16, 2021
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mental health
I can’t seem to decide. How can I overcome my indecisiveness?
Do you struggle with making decisions? They can range from more urgent issues like job offers or even trivial choices like what to eat for
July 7, 2021
Queer in the Asian workplace
In 2015, Singapore’s Prime Minister Lee Hsien Loong claimed that the LGBTQ community is not harassed or discriminated against (Wong, 2015). In 2019, Singapore Minister of
June 30, 2021
Stuck at home and in the closet: COVID for the Queer individual (Social isolation/ Mental Health)
COVID-19 and its effects To contain the spread of COVID-19, many countries implemented social distancing measures, enacted stay home orders, and had nation lockdowns to
June 11, 2021
Why Talk About Emotional Resilience?
Why talk about emotional resilience? In 2017, the National Youth Council (NYC) conducted a survey with 3,531 youths aged 15 to 34. The results
March 9, 2021
How to you know you are being gaslighted?
Have you ever felt like someone made you doubt your own memory? Did you feel like they were trying to manipulate you by doing
February 23, 2021
How to Build a Healthier Relationship with Social Media?
Social media has become a huge part of our lives. In January 2020, it was recorded that there were 3.8 billion social media users in
February 3, 2021
I am Asian and Emotionally Distressed. Am I allowed to seek help for my problems?
In our Asian society, seeking professional help for emotional or mental health poses many challenges and stigmas surrounding it. Many of us have become so
January 13, 2021
Managing Healthy Technology Use
If you have been scrolling on the internet recently, you would have likely seen your newsfeeds buzzing about the latest Netflix documentary “The Social Dilemma”.
October 7, 2020