Does emotional fitness help lead to success in youths?
Have you ever thought about what success means to you? In our Asian context, common definitions of success would be academic and career accomplishments. However,
December 8, 2021
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mental health
Why is Squid Game so popular?
“Green light, red light”, green tracksuits and red jumpsuits. Without mentioning its name, you may have thought about the global hit, Squid Game. This Netflix
November 3, 2021
Do you believe in the supernatural?
Have you ever wondered why we have different beliefs about supernatural occurrences? Some of us who are fans of horror movies or avid readers
October 27, 2021
Do You Still Have Your Chou Chou?
What is a chou chou? Chou Chou – which literally translates to “smelly” in Mandarin, refers to a comforting item, which could be a tiny
October 20, 2021
What are some emotions that my dog experience?
Emotion is defined as “a complex reaction pattern, involving experiential, behavioural and physiological elements.” (American Psychological Association, 2019). However, there are many views to what
October 6, 2021
Should I get a pet…? Considerations, benefits and possible drawbacks
Many of us would agree that having a pet is likely to bring us joy and laughter. Amidst the pandemic, various animal welfare organisations have
September 29, 2021
How Do I Know If I Am Being Bullied In The Office?
How common is bullying at workspace? Singapore has one of the highest levels of workplace bullying, according to a Kantar survey (Ng, 2020). Shockingly, in
September 22, 2021
How Do I Know If My Child Is Being Bullied?
Prevalence of bullying in schools From having to intentionally exclude someone from a group to physically harming another party, bullying is far from unusual in
September 15, 2021
Mental Health and Violence
In view of the recent cases in Singapore, the spotlight has been cast on mental health and its relation to violent behaviours in individuals. You
September 8, 2021