Should I get a pet…? Considerations, benefits and possible drawbacks
Many of us would agree that having a pet is likely to bring us joy and laughter. Amidst the pandemic, various animal welfare organisations have
September 29, 2021
How Do I Know If I Am Being Bullied In The Office?
How common is bullying at workspace? Singapore has one of the highest levels of workplace bullying, according to a Kantar survey (Ng, 2020). Shockingly, in
September 22, 2021
How Do I Know If My Child Is Being Bullied?
Prevalence of bullying in schools From having to intentionally exclude someone from a group to physically harming another party, bullying is far from unusual in
September 15, 2021
Mental Health and Violence
In view of the recent cases in Singapore, the spotlight has been cast on mental health and its relation to violent behaviours in individuals. You
September 8, 2021
How does my attachment style affect my relationships as an adult?
We are born with a need to form strong emotional connections with a caregiver (Beckes & Simpson, 2017). As a pre-schooler, you may have noticed
August 4, 2021
Feeling Agitated in the Workplace? You Are Not Alone
Have felt agitated in the workplace or felt like you’ve been targeted by a colleague? Most of us spend the majority of our time at
July 29, 2021
Loneliness – Even When You’re Not Alone
What is loneliness? Have you ever felt this sense of loneliness, where you could be in a room full of people, yet you feel still
July 16, 2021
I can’t seem to decide. How can I overcome my indecisiveness?
Do you struggle with making decisions? They can range from more urgent issues like job offers or even trivial choices like what to eat for
July 7, 2021
Queer in the Asian workplace
In 2015, Singapore’s Prime Minister Lee Hsien Loong claimed that the LGBTQ community is not harassed or discriminated against (Wong, 2015). In 2019, Singapore Minister of
June 30, 2021