When Home Doesn’t Feel Like Home This Circuit Breaker
Circuit breaker hasn’t been the easiest for many of us. While there are people who enjoy the time of fellowship and bonding with their warm
May 11, 2020
How to Cope With Staying Home This Circuit Breaker
On 3rd April 2020, an announcement was made by our Prime Minister Lee Hsien Loong, who announced the commencement of COVID-19 Circuit Breaker measures that
April 29, 2020
Why do we rant on social media?
In today’s society, social media promotes inter-connectedness with our family, loved ones and friends through online platforms such as Instagram, Facebook and Twitter. Through these
April 21, 2020
Understanding Stigmatization in Singapore Around Mental Illness
What is stigmatization? Stigmatization refers to (Mayo Clinic Staff. 2017): when someone views another individual in a negative way because he/she has a distinguishing characteristic
April 15, 2020
Specialisations of Psychology in Singapore
A Psychology degree in Singapore presents many options in terms of career directions, with various specialisations of Psychology. These specialisations include – Clinical Psychology, Counselling
April 8, 2020
Counsellors, Therapists, Psychologists – What the differences are in the context of Singapore?
In Singapore, counsellors, therapists and Psychologists play a crucial role in the mental health service sectors. However, because of the overlaps in their job scopes,
March 24, 2020
What Services Mental Health Sectors In Singapore Provide
It is not uncommon for Singaporeans to be unaware of what Mental Health Service Sectors in Singapore consists, and what services are offered. In this
March 18, 2020
Therapy in Singapore – The benefits and what to look out for
Everyone has a go-to coping mechanism when life throws us lemons. Hopefully these coping mechanisms are healthy in helping us cope with life stressors. But
March 9, 2020
Everyone has Mental Health
“I wish people realized that everyone has mental health” When the term “Mental Health” is mentioned, more often than not, there is a negative connotation
February 26, 2020